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Old Apr 03, 2024, 05:26 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
Posts: 10,167
Quote:
Originally Posted by Moose72 View Post
No. I’ve actually done very little therapy.

Is that something you'd consider? Like I said it really helps me with anxiety. I've learned to manage overall anxiety although we still have to talk about things that are making me anxious, like this week I'm anxious about getting a haircut. But knowing that I can talk about what it worrying me helps me have less overall anxiety and I'm less likely to worry about worrying which used to be a huge problem for me.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily