Quote:
Originally Posted by LadyShadow
I actually meditate and pray, (not as often as I should), but I try to drown out all the noise and technology for about an hour or two a day. It calms me.
Do you feel your mental health getting better or worse?
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I wish I could meditate.
I would say it’s getting better but my anxiety was through the roof earlier today. It’s ok right now if I keep my mind off of earlier.
Same question
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Qui Cantat Bis Orat - He who sings prays twice
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