Quote:
Originally Posted by LadyShadow
I actually meditate and pray, (not as often as I should), but I try to drown out all the noise and technology for about an hour or two a day. It calms me.
Do you feel your mental health getting better or worse?
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I wish I could meditate.
I would say it’s getting better but my anxiety was through the roof earlier today. It’s ok right now if I keep my mind off of earlier.
Same question
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
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