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I was doing pretty good until last night. Was a very tossing turning sort of evening. I got hot and when I’m hot I can’t sleep, but it’s been snowing and raining out so I can’t open the window. This morning I was up too early and then dosing in front of the tv.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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