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Kathleen83
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Member Since Nov 2011
Location: midwest
Posts: 238
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Default Apr 06, 2024 at 08:12 AM
 
Thanks, theGal. I'll definitely check out the suggestions you offered. With dissociation, I'm always looking for new ways to practice mindfulness. As for anticipatory grief, oh yeah, spot on. Have been doing that for about a year. Long enough that I can appreciate the blessings that's coming from it, even while I rale about the length of time I've been living it.

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Diagnosed:
Prolonged PTSD (civilian)
BPD
Dissociation

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