I am doing good today. I haven't had any soda for once and its making a difference on my stomach. I did have a bottle of Starbucks oatmilk chocolate frappuchino, but that was fine. I had a glass of oatmilk and a small sugar free blue raspberry milk shake. To eat I've just had some Doritos and a pouch of tuna. For dinner I plan on having some chickpea mac and cheese. I ordered groceries today and I got a bunch of beef jerky. I know its a sodium bomb but its good protein and I like the taste. Especially the Jack Links beef terriyaki kind.