I iced my back last night after work. It helped me fall asleep because it was numb from the cold so I couldn’t feel the pain for a bit. I slept pretty good. I fell asleep on the loveseat in my living room about 12am and woke up around noon 11:45am. So I slept almost 12 hours. I really needed it. I’m still sore but less so today.

3 days off!! Yay!! Gonna enjoy them. My bf and I are making shrimp scampi today and homemade fruit sorbet for dessert to celebrate tomorrow which is our 1 year anniversary.