Today I had a serving of ranch Takis, a pack of Quest protein peanut butter cups, a pouch of Starkist tuna, and a can of Reeses iced coffee for breakfast. Lunch was a couple sugar free drinks and some beef jerky. I am around 1,413 calories, 99 carbs, and 127 grams of protein. Although my sodium is pretty high. I've also puked 3 times. The first and last time was kind of a lot. So I'm not sure what the scale will say in the morning.
The 4th time was a lot too