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Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
Posts: 2,811 (SuperPoster!)
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Default Apr 10, 2024 at 12:00 AM
 
Over an hour of low intensity cardio with resistance added today. Half of it I did while wearing a 20 lb weighted vest. Yes!

I cannot wait to unwind with restorative yoga tomorrow evening. I have skipped several weeks and really miss that class. Miss the teacher, too. She is wonderful.

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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Thanks for this!
LadyShadow