Apr 10, 2024 at 02:17 PM
I'm down another pants size so down from size 22W to 18W. My next move will be out of plus sized clothes.
I also am down a shirt size in the tshirts I usually wear in the summer. Again, one more size down and out of plus size.
The exercise is working. The diet helps but the exercise is the biggest help. I have to come up with the energy to do some exercise today. I'm tired; yesterday was a pretty big day.
Still so close to breaking 200 lbs but just not quite there yet.......
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
|