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Tart Cherry Jam
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Member Since Mar 2021
Location: California
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Default Apr 11, 2024 at 11:46 PM
 
I do not know but I have read and heard on podcasts that you need good vitamin D levels, 30 or above in whatever units it is measured, for longevity. I have also heard that it acts as a hormone in the body but do not remember any details. Look up the podcasts by Rhonda Patrick, PhD, as she covers Vit D extensively.

Are you taking 2000 IU every day? Remember to take them with fat as it is a fat-soluble vitamin.

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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