Thread: Weight Loss and Exercise #5
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Tart Cherry Jam
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Member Since Mar 2021
Location: California
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Default Apr 12, 2024 at 11:20 PM
 
Yin Yoga today.

I am actually getting more flexible and able to do deeper poses. I am really happy about this.

Tomorrow I will go swimming if I am able to be up early enough, before my pdoc(t, too)'s appt. The pdoc's office and the pool are in the same town so I sequence these two events, swimming and a visit with him.

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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