So far today I've had 1/2 a piece of dry toast. 1/2 a Quest snickerdoodle cookie. A 20oz Mountain Dew. I know I said I was staying away from soda though. A Walmart brand Slim Fast. And 3 sips of a sugar free sweet and salty coffee with skim milk

So far I'm at about 725 calories and everything has stayed down although the coffee was pushing it which is why I stopped drinking it.

I think I'll just stick with rice, apple sauce, and more toast for the rest of the day.

Well now I've thrown up some bile and water and my heartburn med. I was sitting up for awhile hoping it would pass

And then the protein Pop Tart came up too half an hour after lying quietly on my left side waiting for it to fully digetst. Idgt.