Today confirmed that my mood is a little bit off again. Last week, I felt a little to happy a few days and was having an increase in energy at night (but still slept okay). Then it started to get harder to get out of bed/going in the morning. This turned into some paranoia and irritability.

I am one of the many teachers at my school frustrated with how state testing was organized by my school this year (which is happening this week). The confirmation that my mood is off was, at work today, I was wearing my frustration on my sleeves all day (to the point where my coworkers noticed-they were actually got a kick out of it because I don't normally show much emotion at work).

While still very mild symptoms, it does concern me that this irritability was noticeable to others because it's another reason I'm afraid my symptoms are slowly getting harder to hide each time my mood is off.