DeeeSchmeee68,
Thank you for the help! I'll look into it.
I'm sorry to everyone. It was a cry for help. The brief time I was fronting yesterday I age slid to about a 12 yo. I've had plenty of psychologists and the thought of going back gives me sooo much stress and panic fear. I'm also afraid of integration. Feeling much better now. Literally feels like just myself and no co-fronters which is extremely mixed feelings. Can't remember t he last time that occurred. I love them and appreciate them.