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Took a long walk and it triggered my dissociation so that sucks. Hate dissociation especially when I’m out in public it makes it worse. I’m at home now trying to snap myself out of it.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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