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I don’t have work again till Tuesday unless people post any shifts they need picked up between now and then. If anyone does I’ll probably take one or two shifts if I’m able to.
I walked outside for 30 min today. Then I walked on the treadmill for 30 min. I did yoga, and I did weights and squats with resistance bands
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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