Yawning right now, CPAP has been working really well, despite how hard it is for me to wake up and get going. Never feel fully rested. I am thinking my psych meds might be boggling me down. I have been sleeping sound and consistently without any symptoms for over 2 years, so I think it's time to revisit my medications and see if I can ween off of some of them. I am really about the Lithium and my organs, and it is stopping my weight loss goals.
I am hoping it will help me be more alert if I am taking less medication. Hopefully, my doctor agrees.
Had a good 8 1/2 hours last night, hoping to ge to bed by 11pm tonight.