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Mountaindewed
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Default Apr 19, 2024 at 01:27 PM
 
I've gone from 217 to 209.6 since April 4th. Its been a combination of not feeling good and my new meds and improving my sleep and overall diet.

Today I've had 1,071 calories 132 carbs and 38 grams of protein.

My stomach has been messed up a couple times today but it hasn't been like yesterday.

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