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I have lost a few pounds and this moved me from extremely obese to just obese.
60 mins of yin yoga today. Doing my laundry now. If I get it done fast enough, I will squeeze in some rowing later in the evening.
And, wearing a weighted vest while doing laundry. That is something, too.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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