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Apr 20, 2024, 07:59 PM
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Wanderer of Distant Stars
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Member Since: May 2012
Location: North Carolina, USA. Originally New York
Posts: 26,632
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I have done art therapy in many of the programs I have been in. I have always enjoyed it. We would basically just create vision boards, based on affirmations or what you would want in your future which I thought was pretty fun. Or we had sessions where we just colored to relax our minds.
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