Did no exercise today but did chores that required walking: took lots of returns to Nordstrom and UPS (walking to and from the car) and then organized my closets (in two bedrooms), a grossly overdue task. Very happy with the results. Also took out lots of cardboard recycling.

Forgot to put my Oura ring in the morning when I left house (it was still charging as I charge it first thing every morning). Put it on when I came back. It shows 6558 steps, all from chores at home. With walking earlier in the day that was not recorded, probably hit 10K steps.

Did not wear my weighted vest while doing chores at home because I was trying various sandals (in shoe covers) and I only wear a weighted vest when I am in HOKA sneakers which offer excellent support. Just did not want to risk doing something bad to the body by wearing a vest while in flimsy flip-flops.

So overall it was a rest day because all the walking was slow.

But tomorrow... Orange theory in the morning and personal training in the evening.