View Single Post
Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
Posts: 2,685 (SuperPoster!)
3
1,205 hugs
given
Default Apr 23, 2024 at 01:51 AM
 
Oura shows for today: almost 18k steps and almost 9 miles. I think Oura has a tendency to overestimate compared to Fitbit I had before but not by much.

How did I walk so much today?

Well, I locked myself out of my unit. I realized that at 8:20 PM. The man who has a spare key arrived to let me in at 11:20 PM. I waited for him for three hours while walking and walking to keep myself warm as I had only a thin blouse on.

My legs are sore and my right foot where I had a stress fracture in 2021 and again in 2022 is aching. I took 600 mg Ibuprofen and will rub Votaren gel, a topical NSAID, into the foot as O go to bed. I hope this will be enough to nip inflammation in the bud.

I will make more key copies and give them to my immediate neighbors to prevent such incidents.

I did enjoy walking in the dark, though.

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN

Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity

Suspected narcolepsy

Treated with Ritalin 5mg
Tart Cherry Jam is offline   Reply With QuoteReply With Quote
 
Hugs from:
Discombobulated, unaluna