I too do better on less medication. Now in the twilight years I’m on mono therapy for the bipolar, just latuda. But several for sleep issues. A combination of otc and prescription.

I slept great last night. I took an extra ambian but maybe I didn’t need it? The night was cold. Only 63 F when I went to bed. It was glorious. Maybe not square peg guys 40’s but cool enough for me. I loved it. I slept so well I had to rush to get ready for my hour drive to Rochester for my dental appointment. I’ve also quit the pain meds. Didn’t take any yesterday and I think it helped me sleep better too. But in my rushing about I didn’t get to reflect on my dreams so they were forgotten.