I don't want to jinx myself or anything, but I've actually been getting a decent amount of sleep at night finally. I've been doing a lot of book promotion and trying to figure out my next novel (which isn't going so well). Mood-wise I've slipped back into depression. I was actually okay for a few days. But now my self care has gone to **** again. All I've been doing is sleeping, reading and promoting.
I really need to do something about my physical health. There's something wrong with me. I can't even walk without feeling fatigued. 😕 My husband was just like, "...you're not THAT overweight!" I don't know what's going on. I don't like it though. Maybe I just need to quit vaping? Maybe it's med related? Dr K and I are going to have a little discussion about this at my appointment on the 15th.
I have refills available on all my prescriptions but for some reason the pharmacy won't fill them without contacting Dr K's office first. I don't know why. Whatever I guess. If I run out it's not my problem. Not my fault. I was supposed to get a gabby refill on the 16th and it was never filled. Okay.
My anxiety has been bad. I'm telling Dr K that the reduced gabby dose isn't working out for me because it's really not. Tmi but I've been having anxiety shits. I'm starting to feel like I'm walking around in a nightmare, like when I get thrown in the psych ward and they don't give me my gabbies for a couple of days. It's bad. I have to call tomorrow and leave a message.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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