I go to therapy on a weekly basis and try to see my pdoc once a month (even if not having symptom issues). It's helpful for me to see him often since my symptoms are hard to manage and I'm sensitive to most meds so finding the right combo is tricky. I need a mood stabilizer, antidepressant, and antipsychotic to treat symptoms.
I also can't be to busy-hypomania can kick in if I am.