Yesterday (Friday) was a WFH (Work From Home) day for me, and I was so exhausted that I needed a nap afterward. Then I went to bed at about 7:30pm. I got up at 4:30am to pee and start the dishwasher. But then the cats started to prowl (thinking it was time for breakfast) so I spent about a half hour feeding them. Then I peed again and went back to bed and got up for good at 7:15am.

I could've done the same today (although it's not a work day), but I'm still awake. I'll try to be in bed by 11.