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Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
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Default Apr 27, 2024 at 11:00 PM
 
No structure exercise today but logged a decent step count running errands.

Had dessert. Cheesecake with mango. Finished the mano and left some of the cheesecake on my dessert plate. I think it is important to do that from time to time. To enjoy and not to feel deprived. Important for mental wellness, too.
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__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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