Apr 27, 2024 at 11:00 PM
No structure exercise today but logged a decent step count running errands.
Had dessert. Cheesecake with mango. Finished the mano and left some of the cheesecake on my dessert plate. I think it is important to do that from time to time. To enjoy and not to feel deprived. Important for mental wellness, too.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
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