"Hello. My name is Jane. I need a therapist. I have insurance and I am employed. I am also entertaining suicidal ideation. Please call me back at 555-1212."
Simple.
I agree. . .it's insane to try to get help in this country. However. . .it IS against the law for a therapist to hear you state that you are "entertaining ideas of suicide" though not having a plan, and NOT contact you.
Manipulation. . .gotta love it.
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You are not too much for them. They are not enough for you.
~E. Bennings
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