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75 mins restorative yoga.
No other exercise these days as I hurt my foot trying to walk in sandals on high platforms. Darn!
I am feeling better, though, and trust that I will recover sooner rather than later.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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