Two nights ago, horrible sleep. Just horrible.
Then yesterday I realized that my window in the bedroom was closed. Normally it is open round the clock, but I was WFH due to hurt foot, needed to do a Zoom meeting and closed all windows to block the noise from leafblowers outside. And then forgot to open the windows again.
Once I caught myself, I opened the window and last night almost slept through the night. It was amazing.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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