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BeyondtheRainbow
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May 02, 2024 at 07:33 PM
This is what poison control says. According to them you should have someone waken you every 30 minutes until you are awake. There's more specifics in the article. It's unlikely to do great damage but it's also way more than you are supposed to take so caution is needed. The other articles mention your blood pressure could be low so watch for dizziness:
Potential Uses and Benefits of Melatonin | Poison Control
These are a few more articles about melatonin.
Can You Overdose on Melatonin? How to Determine the Right Dosage
Can You Overdose on Melatonin? - PCSI
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