Anxiety levels still bad. I asked my therapist if I should call and she pretty much just said, "Your serotonin and dopamine levels are fukked. I think you need to get out of your apartment more." Thanks Noelle. That's REALLY helpful. I have been getting out of the apartment more, now that I'm feeling a bit better, and I'm STILL anxious 😟. No shyt my serotonin and dopamine levels are messed up.
I've been having distressing dreams/nightmares. I TOLD my psychiatrist this would happen if we lowered my gabby dose, last time he wanted to, and all he said was, "That's weird." I hope he doesn't just recommend I go on prazosin next I see him. I'd rather not add ANOTHER med to my already over inflated pharmacy of meds.
I haven't been able to concentrate or read or write as of late because of my stupid anxiety, which is no good. I have stuff I need to read!
Got another short story rejection yesterday. I'm not even going to bother anymore. It's a waste of time.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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