May 04, 2024 at 03:32 PM
Quote:
Originally Posted by Albatross2008
I've been finding YouTube videos showing seated exercises for seniors
I also work out with dumbbells., after rehabbing a wrist injury. I can do 12 reps each of curl, row, fly, lateral raise, and press, with 10 pounds in each hand.
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That is impressive. Have you tried seated yoga? It is amazing how many food stretches you can do while seated.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
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