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i attended a weekly one hour DBT group for TWO YEARS. i dont have BPD but had a hard time with coping and my bipolar. it truly is helpful if you can stick with it but the group needs structure and a therapist who goes over your diary cards and skills each session helps
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schizoaffective bipolar type
PTSD
generalized anxiety d/o
haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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