I kind of make it a point to be open about being in therapy since part of my job is to fight the stigma of mental illness. There have been times when I think I've revealed too much and regretted it later. I try to be pretty tight lipped about it now.
There is one person I really wish I could share the therapy experience with...my husband, but I don't think he wants to know. I think it kind of frightens him.
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