My past abuser who's possibly narc/cluster B might has caught me posting to a forum catered specifically towards survivors of narcissistic abuse and literally went mad. I feel so terrified and ashamed. Actually that is a forum centered around lots of different topics, and they did not say which post annoyed them specifically, but I am guessing it's the one I posted on the narcissistic abuse subcategory. In the post, I basically shared my experience with not really feeling supported by them and asking if this is typical. No idea what to do. Today they are acting normally but I know that deep down they might just resent me even more than ever. And now they refuse to help me with anything even if they are the only one who can help. If I hadn't posted they would still help me