Quote:
Originally Posted by JaneOnceMore
I'm feeling better; stronger. This is the second flicker i've had this Spring of good mood. I had two great games of Scrabble last night. Thoughts of the past are not so painful. I just tell myself i was a different person then. It's comforting.
My digestion is still broken tho. I've cut way back, even cut out pop. Maybe i just have to wait until i am ravenous to eat? I worry about it because work will be done on my bathroom soon and i won't have access to it all the time for one week. There are other bathrooms in the building but i don't know if i can make it there in time. It looks like i'll just have to fast while the work is being done.
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Not that I'm the epitome of great eating habits, but definitely try to maintain a steady intake without too much fluctuation. If you don't get what the nutrients and caloric intake your body needs based on activity, size, age, metabolism for a sustained amount of time that will backfire majorly. There's this thing when you are able to and allow yourself to eat after a period of not eating, your body thinks "omg, I can eat! This might be it for a while so I better stock up" and you will NOT be able to control yourself. Even when I didn't have an appetite and wasn't eating due to active Hep C, when my appetite came back, it REALLY came back and fked everything up and it's still fked half a year later (better choices probably could've helped my digestion tract, appetite, and metabolism return to normal by now, but hey
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