I had a volunteer shift with the rescue cats today. It went well. I also got on the treadmill for 30 min when I got home. I have to get some bloodwork done tomorrow for my psychiatrist. Then Tuesday I have an appointment with my program manager to work on goals. Then Wednesday I have an appointment with my psychiatrist. Then Thursday I see my therapist again.

Idk if they’re gonna do anything about my meds, we’ll see. It might be time to change something. I’ve been on these exact meds a few years now.

I’m trying to get on track, somehow. Sleep is the most important thing right now.