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Orangetheory 60 mins and a stretching class 50 mins today.
Orangetheory stats:
13 blue minutes
31 green minutes
14 orange mins (splat points)
365 calories burned
125 avg hr
148 avg hr
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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