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Travelinglady · May 13, 2024 at 03:58 PM

The Truth About Walking Workouts: 9 Myths and Facts

Glad to see some of these dealt with. My brother-in-law thought he had to walk 10, 000 steps a day, to the point where he was obsessive.

Travelinglady Legendary Wise Elder Member Since Sep 2010 Location: North Carolina Posts: 48,316 (SuperPoster!) 13 23k hugs given	May 13, 2024 at 03:58 PM The Truth About Walking Workouts: 9 Myths and Facts Glad to see some of these dealt with. My brother-in-law thought he had to walk 10, 000 steps a day, to the point where he was obsessive.
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