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They might be effective but you need to eat properly and abstain from all drugs and alcohol or they aren’t going to help. Given your impulsive behavior and the fact you live where drugs and alcohol are available I’d say no. Also you might use them to OD. It would be helpful if you could find a sober living situation
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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