My mother often said i was running around like a chicken with my head cut off.

Now, i have tried for the past couple three months to a) get more exercise and b) eat healthier and c) not overspend. I can get anxious about any of those categories, which makes executing them successfully more difficult. So i am checking myself. I.e., putting less energy into getting anxious, and a smidgen more into staying in my head. I think the anxiety is basically slipping into dissociation. I need those car back-seat hand grips to hang onto my life.