May 16, 2024 at 01:10 AM
Quote:
Originally Posted by Albatross2008
I'm discouraged. I'm exercising every day, and I do feel stronger, but I'm still a whale, and I always will be. |
Maybe you are overexercising? It is completely fine to walk and do other low intensity cardio every day, but for muscles to grow, you need breaks in resistance training. Not every day. Also, HIITs should not be done every day. 2-3 times a week max.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
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