I'm taking a probiotic that's designed to improve mood. And I think it does.
Here's an excerpt from the "blurb"
Quote:
Clinical and pre-clinical studies indicate that gut microbes can support mood and behavior by affecting the gut-brain axis, a complex communication network that links your gut with your brain. And the two probiotics in this formula are particularly effective.
In two randomized controlled trials, participants taking a blend of Lactobacillus helveticus Rosell-52 and Bifidobacterium longum Rosell-175 reported significant mood, stress response and emotional balance support as compared to placebo. These strains relieved stress-related gastrointestinal discomfort as well.
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