Well I thought things were better. But I've been throwing up all night. I could make a second shrimp scampi dinner the way the noodles are coming out whole. Sorry if thats gross. Its just furthur proof I might have gasterperiris if I'm throwing up undigested food like this.

Overall I've felt down and anxious today but I had been taking zzquil and unisom for a few days so I got rid of that stuff since it was messing with my moods and my hunger.

I saw my therapist and she was nice. I asked her a few things that were bothering me. I also talked about remembering something bad in my past and how it would make me space out and I'd have to pull myself out of it. So we talked about dissociation and trauma a bit.

I don't have PTSD, but I've been through some stuff. Some therapist explained to me that you can have trauma and not have PTSD.

Idk. I'm just rambling now. Why is John such a dik to Chance on The Voice?