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I got five hours of sleep last night and feel much better, though my stupid ALLERGIES are still bothering me!!! I think for now I'm going to just have to stay on seroquel because I actually sleep apparently when I take it. BOOHOO. Whatever. I'll just ask the new psychiatrist if we can try switching me to latuda or something.
I REALLY wish my psychiatrist wasn't leaving. 😭
I took yesterday off exercising but exercised this morning. Felt good! Going for a walk later today, though it's cold outside, but whatever. Power walk!
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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