I got five hours of sleep last night and feel much better, though my stupid ALLERGIES are still bothering me!!! I think for now I'm going to just have to stay on seroquel because I actually sleep apparently when I take it. BOOHOO. Whatever. I'll just ask the new psychiatrist if we can try switching me to latuda or something.
I REALLY wish my psychiatrist wasn't leaving. 😭
I took yesterday off exercising but exercised this morning. Felt good! Going for a walk later today, though it's cold outside, but whatever. Power walk!