Quote:
Originally Posted by BeyondtheRainbow
@ raspberrytorte
I think maybe you have the start to that letter your therapist suggested you write? (That was you wasn't it?)
I'm so sad you went through so much so young. I've done the letter writing thing a few times and it has helped me a lot to share it with my therapist.
I hope your anxiety reduces soon and that you sleep tonight. |
I didn't sleep. 😞 I got two hours and that was WITH taking my nighttime dose of seroquel. I don't know why I still let my mom hold such power over me. Yes. I'm the letter girl. I texted my therapist yesterday and she asked me if I'd written it yet. I keep on trying, but don't even know where to begin!