View Single Post
SquarePegGuy
Veteran Member
 
SquarePegGuy's Avatar
 
Member Since Mar 2020
Location: Northeastern USA
Posts: 697
4
104 hugs
given
PC PoohBah!
Default May 23, 2024 at 08:33 PM
 
I can't get enough sleep. Sometimes I want to go straight to bed when I get home from work. I've done that a couple of times, and I sleep 10 to 12 hours and still feel tired.

Anyway, I do wake up a few times because of sleep apnea, not because of noise.

I keep a very loud air purifier running all the time. This "white noise" masks sudden unexpected noises that tend to wake folks.

Try some sort of white noise or use ear plugs.

__________________
Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg Wellbutrin 100mg; meds for blood pressure & cholesterol
SquarePegGuy is offline   Reply With QuoteReply With Quote
 
Thanks for this!
Cantholdmyrage